Middle Eastern salmón
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Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
7
Low
Nutrition per serving
Calories722 kcal (36%)
Total Fat49.3 g (70%)
Carbs22.9 g (9%)
Sugars11.5 g (13%)
Protein49.7 g (99%)
Sodium1548.2 mg (77%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
1 poundsalmon fillet
cut into 4 pieces
1bell pepper
large
2 tablespoonsred pepper paste
0.5red onion
large, or yellow
6cloves garlic
0.5 bunchparsley
1lemon
juice
3 tablespoonsolive oil
1 teaspoon7 spices
1 teaspooncoriander powder
1 teaspooncumin
1 teaspoonsmoked paprika
1 teaspoonsalt
1 teaspoongarlic powder
½ teaspoonblack pepper
½ teaspoonturmeric
Instructions
Step 1
Preheat the oven to 400 degrees and grease a large baking pan.
Step 2
Add all the spices,parsley, olive oil, bell pepper, garlic, pepper paste, onion, and lemon juice into a food processor.
Step 3
Process them until chunky.
Step 4
Bake at 400 degrees F for 15–20 minutes, or until the salmon is opaque and flaky when pulled apart with a fork. You can broil the last 1–2 minutes if desired.
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