Nutrition balance score
Uh-oh! We're unable to calculate nutrition for this recipe because some ingredients aren't recognized.
Ingredients
6 servings
1yellow onion
large, coarsely chopped
1sweet red apple
large, grated
1 lbbeef
for stew
1 teaspoonkosher salt
½ teaspoonpepper
2 tablespoonscanola oil
2 tablespoonsgarlic spice paste
2 tablespoonsginger spice paste
2 tablespoonstomato paste
4 tablespoonscurry powder
1 teaspoongaram masala
or pumpkin pie spice
4 cupsno-salt-added beef stock
or broth
1russet potato
large
2carrots
large
1 ½ cupswhite rice
3 tablespoonsreduced-sodium soy sauce
2 tablespoonssugar
½ cupgreen onions
presliced, optional
Instructions
Step 1
Chop yellow onion (1 cup); grate apple. Preheat large stockpot on medium-high 2–3 minutes. Season beef with salt and pepper (wash hands). Place oil in pot; add beef (in batches) and cook 3–4 minutes, turning occasionally, or until browned on all sides. Remove beef and set aside.
Step 2
Add yellow onions to same pot; cook and stir 4–5 minutes or until tender and lightly browned. Add garlic, ginger, and apples to pot; cook 2–3 minutes, stirring occasionally, or until apple starts to break down. Stir in tomato paste; cook 1 minute, stirring often. Add curry, garam masala, stock, and beef; bring to a boil.
Step 3
Reduce heat to medium-low; simmer 45 minutes. Meanwhile, peel and cut potato and carrots into 1-inch cubes.
Step 4
Add carrots and potatoes to beef mixture; cook 30 more minutes or until vegetables are tender and beef is at least 145°F.
Step 5
Prepare rice following package instructions (during last 20 minutes cook time). Stir soy sauce and sugar into stew; serve over rice, topped with green onions, if desired.
Notes
1 liked
0 disliked
Delicious
Go-to
Makes leftovers
Spicy