By She Cooks Low Carb
Keto (Almost 0 Net Carb) Savory Croutons
2 steps
Prep:10minCook:10min
A keto-friendly crunchy topping for salads and soups.
Updated at: Thu, 17 Aug 2023 08:45:10 GMT
Nutrition balance score
Great
Glycemic Index
16
Low
Glycemic Load
1
Low
Nutrition per serving
Calories63.5 kcal (3%)
Total Fat6 g (9%)
Carbs4.6 g (2%)
Sugars0 g (0%)
Protein2.5 g (5%)
Sodium116.7 mg (6%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
Step 1
Prepare baking pan by lining with parchment paper, set aside. Cut bread into small squares and place in medium bowl. (Cut each slice into four strips then each strip into 4 pieces, making one serving equal to 1/2 slice of bread.) Sprinkle with spices and parsley and toss to coat with large spoon. Drizzle oil over seasoned bread cups and toss to coat evenly. Bake at 350°F for 10 to 15 minutes, stirring to toss after 5 minutes. Let cool and store in airtight container at room temperature for up to five days. Use them on salads or toppings for soup.
OvenHeat
Baking sheet
Parchment paper
Knife
Bowl
Step 2
Note: I double the black pepper when I want a little more bite.
Notes
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Crispy
Delicious
Easy
Go-to
Spicy