By Chalane
BBQ Chicken Sandwiches
4 steps
Prep:10minCook:30min
Updated at: Thu, 17 Aug 2023 05:09:20 GMT
Nutrition balance score
Good
Glycemic Index
56
Moderate
Glycemic Load
4
Low
Nutrition per serving
Calories348.7 kcal (17%)
Total Fat22.6 g (32%)
Carbs7.3 g (3%)
Sugars5 g (6%)
Protein28 g (56%)
Sodium385.9 mg (19%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Cook chicken, add desired spices and shred chicken (if time permits, cook in crackpot for more tender chicken).
Step 2
In a saucepan on medium heat, combine cooked chicken, a little water (until reached desired consistency), and BBQ sauce.
Step 3
Add onion, salt and Cholula sauce; stir until onion is cooked through.
Step 4
Serve on buns with cheese (and pineapple rings if desired).
Notes
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