Keto Greek Chicken Burgers

Updated at: Thu, 17 Aug 2023 03:18:29 GMT

Step 1

Heat olive oil in a large skillet over medium heat.

Step 2

Add half of the red pepper and half of the red onion to the skillet. Saute for

Step 3

about 5 minutes or until onion is translucent. Add baby spinach and stir just

Step 4

until wilted. Remove from heat and set aside to cool.

Step 5

Add almond flour, ground chicken, half of the black olives and half of the feta

Step 6

cheese to the mixing bowl. Now add in your sauteed vegetables. Mix well. Form

Step 7

the mixture into even patties and place on a baking sheet. Transfer to the fridge

Step 8

until ready to grill.

Step 9

Meanwhile, create your greek salsa in a bowl by combining the remaining red

Step 10

pepper, red onion, black olives, feta cheese and cucumber. Drizzle with a splash

Step 11

of extra virgin olive oil and season with sea salt and pepper to taste. Set aside.

Step 12

Preheat grill over medium heat. Transfer burgers onto grill and cook for about 7 to 8 minutes per side or until burger is cooked through. Remove from grill.

Step 13

Plate burger over a bed of greens and top with your chopped greek salsa.

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