Nutrition balance score
Good
Glycemic Index
66
Moderate
Nutrition per recipe
Calories1286.4 kcal (64%)
Total Fat9.4 g (13%)
Carbs271.6 g (104%)
Sugars50.5 g (56%)
Protein31.2 g (62%)
Sodium1286.8 mg (64%)
Fiber14.3 g (51%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
mash the ripe bananas and add the rest of the ingredients to the bowl (flour last).
Step 2
heat skillet to medium and add 3-4 tablespoons of batter per pancake.
Step 3
cook until bubbles form and flip the pancakes.
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!