Nutrition balance score
Good
Glycemic Index
65
Moderate
Nutrition per serving
Calories1299.2 kcal (65%)
Total Fat9.4 g (13%)
Carbs272.1 g (105%)
Sugars51 g (57%)
Protein31.2 g (62%)
Sodium1287.2 mg (64%)
Fiber14.3 g (51%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
mash the ripe bananas and add the rest of the ingredients to the bowl (flour last).
Step 2
heat skillet to medium and add 3-4 tablespoons of batter per pancake.
Step 3
cook until bubbles form and flip the pancakes.
Notes
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