Nutrition balance score
Good
Glycemic Index
50
Low
Glycemic Load
10
Low
Nutrition per serving
Calories162 kcal (8%)
Total Fat8 g (11%)
Carbs19.5 g (7%)
Sugars4.3 g (5%)
Protein4.1 g (8%)
Sodium562.3 mg (28%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Toast the bread. Once toasted, rub the garlic onto the bread. Then add olive oil, tomato and salt to taste and you’re all good to go (:
slices of sourdough bread2 View on Natacha Oceane's What I eat in a day youtube vdieo
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Notes
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Easy
