Chicken Tikka
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Nutrition balance score
Good
Glycemic Index
27
Low
Glycemic Load
2
Low
Nutrition per serving
Calories904.2 kcal (45%)
Total Fat67.1 g (96%)
Carbs7.9 g (3%)
Sugars2.5 g (3%)
Protein65.4 g (131%)
Sodium1084.8 mg (54%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Apply all the masalas and let the chicken marinate for at least 3-4 hours.
Step 2
In a pan, let the chicken cook without any oil or water.
Step 3
In another small pan, add the whole dried red chillies and curry leaves to oil. Add it to the chicken once the chicken is cooked and tender.
Step 4
Serve.
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