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Chicken Tikka
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Nawal
By Nawal

Chicken Tikka

4 steps
Prep:3hCook:25min
This recipe doubles as a grill/barbecue item as well as a quick but delicious addition to sandwiches.
Updated at: Wed, 16 Aug 2023 23:49:33 GMT

Nutrition balance score

Good
Glycemic Index
33
Low
Glycemic Load
2
Low

Nutrition per serving

Calories349.5 kcal (17%)
Total Fat28.4 g (41%)
Carbs7.3 g (3%)
Sugars2.2 g (2%)
Protein17.8 g (36%)
Sodium826.2 mg (41%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Apply all the masalas and let the chicken marinate for at least 3-4 hours.
Step 2
In a pan, let the chicken cook without any oil or water.
Step 3
In another small pan, add the whole dried red chillies and curry leaves to oil. Add it to the chicken once the chicken is cooked and tender.
Step 4
Serve.

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