Nutrition balance score
Good
Glycemic Index
47
Low
Glycemic Load
39
High
Nutrition per serving
Calories842.9 kcal (42%)
Total Fat44.7 g (64%)
Carbs83.2 g (32%)
Sugars3.6 g (4%)
Protein28.2 g (56%)
Sodium1154.7 mg (58%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Sit the feta in a little dish, scatter over the fennel seeds, chilli flakes and lemon zest, then pour over the oil. Set aside for at least half an hour.
Step 2
Cook the pasta in plenty of salted water until al dente, reserving a small cup of cooking water.
Step 3
When the pasta is ready, toss it with the cooking water, crumbled feta, lemon juice and parsley, stirring until everything comes together as a creamy sauce and binds to the pasta.
Step 4
Add some black pepper and a little more olive oil if needed, and serve.
Notes
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