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Soy Free Tofu Mousse
100%
1
Andrea Schroder
By Andrea Schroder

Soy Free Tofu Mousse

1 step
Prep:10min
A delectable Chocolate Treat with a great portion of protein
Updated at: Thu, 17 Aug 2023 02:47:36 GMT

Nutrition balance score

Great
Glycemic Index
36
Low
Glycemic Load
8
Low

Nutrition per serving

Calories189.9 kcal (9%)
Total Fat6.9 g (10%)
Carbs21.6 g (8%)
Sugars12.8 g (14%)
Protein12.3 g (25%)
Sodium101.2 mg (5%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Add all ingredients to a high speed blender an process until smooth