Very Sloppy Joes with ‘Shrooms - Lunch
100%
0

By John Missel
Very Sloppy Joes with ‘Shrooms - Lunch
1 step
Prep:10minCook:16min
460 cal
40g protein
38g carb
18g fat (4 sat fat)
1,357mg sodium
7g fiber
Updated at: Wed, 16 Aug 2023 16:58:27 GMT
Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
24
High
Nutrition per serving
Calories532.9 kcal (27%)
Total Fat23.7 g (34%)
Carbs46.5 g (18%)
Sugars19.3 g (21%)
Protein36.7 g (73%)
Sodium1303.4 mg (65%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
1. Coat a large skillet with cooking spray and place over medium heat until hot. Add the turkey and mushrooms; cook for 3 minutes, stirring to break up the meat. Add the garlic powder. Reduce heat to low and cook for 3 minutes. 2. Stir in the ketchup, vinegar, mustard, chili powder, and worcestershire sauce. Continue cooking over low heat for 5-10 minutes, stirring occasionally. 3. Season with pepper. Spoon the mixture over the bun bottoms and add the tops.
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!