Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories214.1 kcal (11%)
Total Fat6.5 g (9%)
Carbs34.7 g (13%)
Sugars22.5 g (25%)
Protein7.6 g (15%)
Sodium107.8 mg (5%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
16 servings
Instructions
No instructions yet
Notes
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