Samsung Food
Log in
Use App
Log in
Pineapple‌ ‌Turmeric‌ ‌Smoothie‌ ‌
1/2
Pineapple‌ ‌Turmeric‌ ‌Smoothie‌ ‌
2/2
100%
3
Louise Digby
By Louise Digby

Pineapple‌ ‌Turmeric‌ ‌Smoothie‌ ‌

1 step
Prep:5min
NOTES STORAGE Refrigerate in a sealed jar overnight. Shake before drinking. NO PINEAPPLE Use mango, peaches, or banana instead. EXTRAS Add collagen, chlorella and any other nutrient powders. MORE FILLING Add 1-2 tsp of coconut oil or MCT oil.
Updated at: Thu, 17 Aug 2023 03:40:46 GMT

Nutrition balance score

Great
Glycemic Index
42
Low
Glycemic Load
7
Low

Nutrition per serving

Calories179.5 kcal (9%)
Total Fat3.2 g (5%)
Carbs17.7 g (7%)
Sugars10.6 g (12%)
Protein21.3 g (43%)
Sodium237.2 mg (12%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Combine all ingredients together in a blender and blend very well until smooth. Pour into glasses and enjoy!