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Maggie Zhelesnik
By Maggie Zhelesnik

Savory Oats

1 step
Prep:5minCook:10min
Asian inspired savory oatmeal.
Updated at: Thu, 17 Aug 2023 03:43:00 GMT

Nutrition balance score

Great
Glycemic Index
61
Moderate
Glycemic Load
17
Moderate

Nutrition per serving

Calories262.9 kcal (13%)
Total Fat12.4 g (18%)
Carbs27.2 g (10%)
Sugars4.4 g (5%)
Protein12.3 g (25%)
Sodium394.1 mg (20%)
Fiber6.4 g (23%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Boil water and then add all of the ingredients. Season to your taste