By Maggie Zhelesnik
Savory Oats
1 step
Prep:5minCook:10min
Asian inspired savory oatmeal.
Updated at: Thu, 17 Aug 2023 03:43:00 GMT
Nutrition balance score
Great
Glycemic Index
69
High
Glycemic Load
25
High
Nutrition per serving
Calories316 kcal (16%)
Total Fat13.6 g (19%)
Carbs36.5 g (14%)
Sugars3.7 g (4%)
Protein14.5 g (29%)
Sodium383.5 mg (19%)
Fiber7.1 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Boil water and then add all of the ingredients. Season to your taste
Notes
1 liked
1 disliked
Delicious
Easy
Go-to
Under 30 minutes
