Samsung Food
Log in
Use App
Log in
Maggie Zhelesnik
By Maggie Zhelesnik

Savory Oats

1 step
Prep:5minCook:10min
Asian inspired savory oatmeal.
Updated at: Thu, 17 Aug 2023 03:43:00 GMT

Nutrition balance score

Great
Glycemic Index
68
Moderate
Glycemic Load
27
High

Nutrition per serving

Calories333.1 kcal (17%)
Total Fat13.6 g (19%)
Carbs40 g (15%)
Sugars4.6 g (5%)
Protein15.4 g (31%)
Sodium394.9 mg (20%)
Fiber8.2 g (29%)
% Daily Values based on a 2,000 calorie diet