Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories104.4 kcal (5%)
Total Fat0.9 g (1%)
Carbs23.7 g (9%)
Sugars14.7 g (16%)
Protein4.4 g (9%)
Sodium29.9 mg (1%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet
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