Nutrition balance score
Good
Glycemic Index
61
Moderate
Glycemic Load
42
High
Nutrition per serving
Calories489.8 kcal (24%)
Total Fat14.9 g (21%)
Carbs69.9 g (27%)
Sugars6.7 g (7%)
Protein19.2 g (38%)
Sodium578.2 mg (29%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Chicken marinade
black pepper
salt
paprika
turmeric
chili powder
garlic powder
onion powder
garlic
1 tablespoonlemon juice
⅓ cupplain Greek yogurt
For the yellow rice
1 ½ cupswhite rice
3 cupswater
½ tablespoonpaprika
1 ½ teaspoonchicken bouillon
1 teaspoontumeric
1onion
small, chopped
For the salad
Instructions
No instructions yet
Notes
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