Nutrition balance score
Good
Glycemic Index
62
Moderate
Glycemic Load
43
High
Nutrition per serving
Calories491.5 kcal (25%)
Total Fat15 g (21%)
Carbs69.7 g (27%)
Sugars6.4 g (7%)
Protein19.6 g (39%)
Sodium387.6 mg (19%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Chicken marinade
black pepper
salt
paprika
turmeric
chili powder
garlic powder
onion powder
garlic
1 tablespoonlemon juice
⅓ cupplain Greek yogurt
For the yellow rice
1 ½ cupswhite rice
3 cupswater
½ tablespoonpaprika
1 ½ teaspoonchicken bouillon
1 teaspoontumeric
1onion
small, chopped
For the salad
Instructions
No instructions yet
Notes
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