Curry Rice
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Glycemic Load
30
High
Nutrition per serving
Calories312 kcal (16%)
Total Fat9 g (13%)
Carbs52 g (20%)
Sugars0.6 g (1%)
Protein4.9 g (10%)
Sodium587.5 mg (29%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
In a pot, melt the butter on a low heat



Step 2
Add the onions and cook until translucent

Step 3
While the onion is cooking, wash the rice in a bowl a few times or in a sieve with running water. Do this until the water from the rice is clear


Step 4
Once the onion is translucent, stir in the spices and cook until fragrant


Step 5
Then add the rice and mix well into the spices

Step 6
Add the water, salt and pepper then bring the water to a boil on high heat




Step 7
Then cover and cook on a low heat for 15 minutes


Step 8
If adding peas, add at the end and mix into the rice. Leave them to defrost for a couple minutes

Notes
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One-dish
Under 30 minutes
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