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Chili chicken with Ginger and Corriander

By Fanny Gustafsson

Chili chicken with Ginger and Corriander

Updated at: Thu, 17 Aug 2023 13:37:18 GMT

Nutrition balance score

Good

Glycemic Index

25

Low

Glycemic Load

10

Moderate

Nutrition per serving

Calories768 kcal (38%)

Total Fat52.1 g (74%)

Carbs40.3 g (16%)

Sugars18.6 g (21%)

Protein40.4 g (81%)

Sodium625.6 mg (31%)

Fiber8.3 g (30%)

% Daily Values based on a 2,000 calorie diet

Instructions

Marinade

Step 1

Chop chicken, garlic, ginger and red chili.

Step 2

pour the spices over the chicken. press lemon to pour over the chicken.

Step 3

Fry corriander seeds and cummin seeds, then grind them. Pour it over the chicken.

Step 4

Mix it all together with yoghurt and tumeric. Add ground pepper and salt.

Step 5

Place the marinade in the fridge for 10-15 minutes or 2 hours - 24 hours.

Frying

Step 6

Chop onions, garlic and ginger.

Step 7

Fry first the onions with oliv oil, then add garlic and ginger.

Step 8

Add corriander, garam masala, tumeric, tomato paste and butter.

Step 9

Add and fry the chicken first in the pan, then add the marinade.

Step 10

Top with fresh corriander leaves.

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