Nutrition balance score
Great
Glycemic Index
30
Low
Nutrition per recipe
Calories479.8 kcal (24%)
Total Fat31.8 g (45%)
Carbs47.7 g (18%)
Sugars12.9 g (14%)
Protein9.6 g (19%)
Sodium1918.4 mg (96%)
Fiber10.4 g (37%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1lime
vadakapuli naranga
5green chilli
pachamulaku
1 pieceginger
inchi, big, chopped finely
½ tspturmeric powder
manjal podi
½ tspasafoetida powder
kayam podi
¼ tspfenugreek powder
uluva podi
salt
to taste
¼ cuptamarind water
puli vellam, lemon size tamarind
3 Tbspchilli powder
mulaku podi
1 stringcurry leaves
2dry red chilli
unakka mulaku
1 tspmustard seeds
kaduku
2 Tbspsesame oil
nallenna
1 cupwater
hot
Instructions
View on curryworld.me
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