Nutrition balance score
Great
Glycemic Index
35
Low
Nutrition per serving
Calories466.9 kcal (23%)
Total Fat34.1 g (49%)
Carbs45.9 g (18%)
Sugars13.2 g (15%)
Protein10.4 g (21%)
Sodium1774.8 mg (89%)
Fiber17.6 g (63%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1lime
vadakapuli naranga
5green chilli
pachamulaku
1 pieceginger
inchi, big, chopped finely
½ tspturmeric powder
manjal podi
½ tspasafoetida powder
kayam podi
¼ tspfenugreek powder
uluva podi
salt
to taste
¼ cuptamarind water
puli vellam, lemon size tamarind
3 Tbspchilli powder
mulaku podi
1 stringcurry leaves
2dry red chilli
unakka mulaku
1 tspmustard seeds
kaduku
2 Tbspsesame oil
nallenna
1 cupwater
hot
Instructions
View on curryworld.me
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