Freezer Crockpot Beef Stew - Live Simply
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Nutrition balance score
Good
Glycemic Index
26
Low
Nutrition per recipe
Calories2545.6 kcal (127%)
Total Fat152 g (217%)
Carbs104.8 g (40%)
Sugars11.7 g (13%)
Protein182.7 g (365%)
Sodium8098.2 mg (405%)
Fiber24.5 g (87%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
2 lbbeef chuck roast
grass-fed, fat-trimmed and cut into bite-sized pieces
3carrots
peeled and chopped
2celery ribs
chopped
0.5onion
chopped
2 tspdried thyme
1 tspdried rosemary
1bay leaf
½ tspsalt
¼ tspblack pepper
½ cuppearled barley
7 cupsbeef broth
not needed until day-of cooking
1freezer bag
gallon-sized, plastic, i find hefty freezer bags work great
Instructions
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