By Nisha Melvani
Easy Vegan No-Chop Dumplings
This Easy Vegan No-Chop Dumplings recipe is foolproof. No knife required. Rice paper wraps the high-protein tofu filling. Kid approved.
Updated at: Thu, 17 Aug 2023 11:28:40 GMT
Nutrition balance score
Great
Glycemic Index
67
Moderate
Glycemic Load
35
High
Nutrition per serving
Calories403.1 kcal (20%)
Total Fat11 g (16%)
Carbs51.3 g (20%)
Sugars9.4 g (10%)
Protein24 g (48%)
Sodium1052.9 mg (53%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
1 x 14 ounceextra-firm tofu
block, pressed
1 tablespoonsesame oil
optional
1.25 ouncesfresh basil leaves
½ teaspoonground ginger
2 tablespoonscoconut aminos
1 tablespoontamari sauce
or soy
1 ½ teaspoonstoasted sesame oil
optional
2 ½ teaspoonsmaple syrup
1 teaspoonchili garlic sauce
12rice paper wrappers
about 9-inches
cooking oil
Neutral, for pan-frying, optional
Instructions
View on CookingForPeanuts
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