By Rainbow Smoothies
“Barbies Dream Pink Smoothie” Recipe with Dragon Fruit, Banana and Coconut Whip
1 step
Cook:8min
or greek yogurt for the whip if you prefer it less sweet.
LOW FODMAP: use unripe bananas. and the collagen powder should not contain any addons (like honey, sugar alcohols, high fructose corn syrup, inulin or chicory root)
Updated at: Thu, 17 Aug 2023 09:03:34 GMT
Nutrition balance score
Good
Glycemic Index
56
Moderate
Glycemic Load
54
High
Nutrition per serving
Calories493.4 kcal (25%)
Total Fat8.7 g (12%)
Carbs90.1 g (35%)
Sugars63.1 g (70%)
Protein18.2 g (36%)
Sodium221.7 mg (11%)
Fiber5.5 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Prepare the coconut whi
Notes
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