Mushrooms like bacon

Name: Mushrooms like bacon
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Ingredients: 1 ½ tablespoons olive oil; 1 ½ tablespoons soy sauce; ½ tablespoon maple syrup or agave; ½ teaspoon liquid smoke; 8 oz cremini or other type of mushrooms, sliced

1 step

Prep:15minCook:10min

Use this recipe on place of bacon.

Updated at: Thu, 17 Aug 2023 00:20:14 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories66.9 kcal (3%)

Total Fat5.4 g (8%)

Carbs3.5 g (1%)

Sugars2.1 g (2%)

Protein1.6 g (3%)

Sodium526.9 mg (26%)

Fiber0.6 g (2%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 ½ tablespoonsolive oil

1 ½ tablespoonssoy sauce

½ tablespoonmaple syrup

or agave

½ teaspoonliquid smoke

8 ozcremini mushrooms

or other type of, sliced

Instructions

Step 1

Slice the mushrooms. I used cremini mushrooms but almost any other kind of mushroom would work well too. Portobellos, button, shiitake, or king oyster would all be yummy and provide different texture and size of bacon bits. In a medium size bowl mix olive oil, soy sauce, maple syrup, and liquid smoke, add the mushrooms and coat evenly. Saute in a pan. Fry 5 - 10 minutes letting them get golden on one side before flipping. Try not to stir the mushrooms too much as letting them rest will allow them to really brown up. It may get a little smoky, so be sure to turn on your hood fan.