Harvest Bowl Salad
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Nutrition balance score
Good
Glycemic Index
54
Low
Glycemic Load
23
High
Nutrition per serving
Calories587.3 kcal (29%)
Total Fat45 g (64%)
Carbs42.5 g (16%)
Sugars16 g (18%)
Protein7.8 g (16%)
Sodium774.1 mg (39%)
Fiber8.4 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2sweet potatoes
large, peeled and cubed
thyme
1 tablespoonextra-virgin olive oil
⅛ teaspooncloves
½ teaspoonsea salt
black pepper
to taste
6 cupscurly kale
stripped off the stems and cut into bite sized pieces
1 teaspoonkosher salt
0.5red onion
chopped
1Pink Lady apple
large, or Gala, cubed
⅔ cuppecans
toasted, chopped
parmesan
1lemon
apple cider vinegar
1 teaspoonmustard
1 tablespoonhoney
¼ teaspoonpepper
½ cupolive oil
Instructions
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