Harvest Bowl Salad
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Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
21
High
Nutrition per serving
Calories588.4 kcal (29%)
Total Fat45 g (64%)
Carbs43 g (17%)
Sugars16.2 g (18%)
Protein7.8 g (16%)
Sodium773.8 mg (39%)
Fiber8.5 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2sweet potatoes
large, peeled and cubed
thyme
1 tablespoonextra-virgin olive oil
⅛ teaspooncloves
½ teaspoonsea salt
black pepper
to taste
6 cupscurly kale
stripped off the stems and cut into bite sized pieces
1 teaspoonkosher salt
0.5red onion
chopped
1Pink Lady apple
large, or Gala, cubed
⅔ cuppecans
toasted, chopped
parmesan
1lemon
apple cider vinegar
1 teaspoonmustard
1 tablespoonhoney
¼ teaspoonpepper
½ cupolive oil
Instructions
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