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By Evii

Tofu Egg Wrap

1 step
Prep:10min
Updated at: Thu, 17 Aug 2023 02:49:46 GMT

Nutrition balance score

Great
Glycemic Index
47
Low
Glycemic Load
6
Low

Nutrition per serving

Calories147.8 kcal (7%)
Total Fat9.4 g (13%)
Carbs12.2 g (5%)
Sugars1 g (1%)
Protein4.6 g (9%)
Sodium75.5 mg (4%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Scramble tofu and mix in spring onion, curry powder and mayonaise