Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
6
Low
Nutrition per serving
Calories147.9 kcal (7%)
Total Fat9.4 g (13%)
Carbs12.2 g (5%)
Sugars1 g (1%)
Protein4.6 g (9%)
Sodium75.5 mg (4%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Scramble tofu and mix in spring onion, curry powder and mayonaise
Notes
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