Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
33
High
Nutrition per serving
Calories472.7 kcal (24%)
Total Fat11.5 g (16%)
Carbs71.7 g (28%)
Sugars7.7 g (9%)
Protein25.1 g (50%)
Sodium2145.9 mg (107%)
Fiber9.6 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Broth
4spring onions
1cinnamon stick
4star anise
1 Tbsppeppercorns
1 Tbspcloves
8 cupveggie stock
2 Tbspfresh ginger
2garlic cloves
50gdried shiitake
Add ins
To serve
Instructions
Step 1
Now place a large saucepan over a low heat. Add the star anise, cinnamon stick, peppercorns, and cloves and toast until fragrant. This should take about 30 seconds or so.
Step 2
Add the vegetable stock, spring onion, garlic, ginger, coriander (cilantro) roots and the dried shiitake mushrooms. Bring to a boil and reduce to a simmer. Cover and simmer for 20 minutes. Strain the stock through a fine mesh sieve into a large bowl and return to the saucepan and place over the heat.
Step 3
Add the bok choy and cook for 4 minutes. If using a mix of flat rice noodles and vermicelli add the rice noodles first, wait about 1 minute and add the vermicelli.
Step 4
Add the enoki mushrooms, edamame, and snow peas just before serving. Stir into hot soup and remove from heat.
Step 5
Use tongs to divide the noodles between serving bowls and then ladle in the stock.
Step 6
Serve with the lime wedges, cilantro mint, chili peppers, and soy sauce.
Notes
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Delicious
Fresh
Go-to
One-dish
Under 30 minutes
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