
By Dama et lucane <3<3<3
CREAMY VEGAN MALAI KOFTA 🇮🇳
CREAMY VEGAN MALAI KOFTA 🇮🇳🤤 how to make one of my favorite Indian dishes!
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Malai Kofta is a popular dish from the North of India that is absolutely mouth-watering! The thick and creamy sauce full of spices and aromatics combined with these vegan kofta is just to die for 🤌🏼
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Updated at: Thu, 17 Aug 2023 08:01:24 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
26
High
Nutrition per serving
Calories536.4 kcal (27%)
Total Fat28.8 g (41%)
Carbs57.6 g (22%)
Sugars9.8 g (11%)
Protein20.3 g (41%)
Sodium576.7 mg (29%)
Fiber11 g (39%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
for the sauce

1 Tbspoil

1cinnamon stick
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4cardamom pods

3cloves
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1 tspcumin seeds

1bay leaf

1onion
large

1 ½ Tbspfresh ginger

4garlic cloves

1 tspground coriander

½ tspcayenne pepper

1 tspturmeric

1 tspgaram masala

4tomatoes
medium

⅔ cupcashews

Salt

pepper

1 cupwater

1 tspfenugreek leaves
For the kofta
Instructions
Step 1
For the sauce:
Step 2
❶ Roughly break up the whole spices and sauté with a little bit of oil for 1-2 minutes.
Step 3
❷ Next add the onion and sauté for 3-5 minutes. Add the garlic and ginger and cook for 1 more minute. Now add the ground spices and cook for 30-60 seconds, stirring frequently.
Step 4
❸ Add the tomatoes, cashews, salt and pepper and let it simmer for about 15 minutes.
Step 5
❹ Transfer to a blender, add some water or plant milk and blend until smooth.
Step 6
❺ Add the sauce back to the pan and add some fenugreek leaves.
Step 7
For the kofta:
Step 8
❶ First peel and cook the potatoes until barely fork-tender. Drain well, add to a large bowl and mash.
Step 9
❷ Crumble the tofu with your hands, and add it to the bowl together with the other ingredients. Mix until combined.
Step 10
❸ Shape into balls, then fry in a little bit of oil or brush them with olive oil and bake them at 200°C for 30-40 minutes, flipping in between. Traditionally they are deep-fried.
Step 11
❹ Finally add the kofta to the sauce, sprinkle with some fresh cilantro and enjoy!
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