Burritos with Pumpkin Seeds and Green Chilies

Great

% Daily Values based on a 2,000 calorie diet

Step 1

In a large nonstick skillet, heat the oil over medium-high heat.

Step 2

Add garlic, onions, chili and jalapeno peppers, pumpkin seeds, cumin, coriander, oregano, and hot pepper sauce.

Step 3

Saute until vegetables have wilted and the mixture is fragrant, about 5 minutes.

Step 4

In a large bowl, mix together chili mixture and beans, using a large rubber spatula to combine well.

Step 5

Lay tortillas on a counter and divide bean mixture equally among them by placing it in log shapes on the edge of each tortilla.

Step 6

Sprinkle an equal amount of cheese on each bean log, then roll tortillas and use the back of a spoon to press in the filling on the sides.

Step 7

Carefully set burritos in same non-stick skillet used to cook the filling (a long spatula is helpful here) and pour tomato juice over them.

Step 8

Simmer until burritos are soft and juice has evaporated, about 3 minutes.

Step 9

Occasionally use a spatula to square off the sides of the burritos to help keep the filling in.

Step 10

Place burritos on a serving platter and serve hot, with additional hot pepper sauce on the side.