By Sarah Blatter
Blueberry Muffin & Eggs
8 steps
Prep:15minCook:15min
Best eaten rather quickly
Updated at: Thu, 17 Aug 2023 12:49:50 GMT
Nutrition balance score
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Ingredients
12 servings
Crumb Topping
Muffin Mix
1 ½ cupbuttermilk flapjack and waffle mix
1 servingvanilla protein powder
½ cupxylitol
½ tspsalt
2 tspbaking powder
1egg
large
½ cupapplesauce unsweetened
0.33almond milk
unsweetened
2 Tbspcoconut oil
melted
1 cupblueberries
fresh
Side
Instructions
Step 1
Heat oven to 400 Degrees F
Step 2
Make the topping by adding the coconut sugar, kodiak cakes, melted butter/coconut oil, and cinnamon to a bowl. Mix with a fork until well combined; set aside
Step 3
Place the Kodiak Cakes Mix, protein powder, xylitol, sea salt and baking powder in a bowl. Stir until combined.
Step 4
In a separate bowl beat the egg, applesauce, almond milk and melted coconut oil. Add the wet to the dry; mix until just combined. Fold in the blueberries. (if blueberries are frozen baked for 5 minutes longer)
Step 5
Add muffin liners to a muffin pan. Spray the liners with cooking spray. Add the batter to the liners until they are 3/4 full; add about 1/4 cup in each.
Step 6
Add 1 Tbsp of the crumble topping to each muffin.
Step 7
Bake for 13-15 minutes or until golden and cooked through.
Step 8
Cook the egg whites to your liking and top with parmesan cheese. Season with salt and pepper to taste. Enjoy on the side of your muffin.
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