Beans on Toast

Name: Beans on Toast
Cook time: 5 min
Total time: 5 min
Cuisine: American
Ingredients: 2 slices white bread; 1 tin baked beans; 20g grated cheddar cheese; black pepper

2 steps

Cook:5min

Basic beans on toast

Updated at: Thu, 08 Feb 2024 23:52:55 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories606 kcal (30%)

Total Fat10.2 g (15%)

Carbs115.2 g (44%)

Sugars34.6 g (38%)

Protein29 g (58%)

Sodium1809.7 mg (90%)

Fiber18 g (64%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

2slices white bread

1tin baked beans

20gcheddar cheese

grated

black pepper

Instructions

Step 1

Toast the bread while cooking the beans.

Step 2

Add the beans to the Toast. Grate the cheese on top and sprinkle. black pepper. Grill until the cheese has melted.

Notes

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