By N R
Harissa roast sprouts with lemon-tahini yoghurt
Instructions
Prep:10minCook:25min
Updated at: Wed, 16 Aug 2023 20:36:13 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories352 kcal (18%)
Total Fat24.2 g (35%)
Carbs15 g (6%)
Sugars7.5 g (8%)
Protein19.1 g (38%)
Sodium215 mg (11%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 Tbsprose harissa
plus 2 tsp extra, to serve
1 Tbspsoft brown sugar
1garlic clove
small, peeled and roughly chopped
sea salt
black pepper
4 Tbspolive oil
plus a little extra to drizzle
800gsprouts
cleaned and trimmed
50galmonds
skin-on
1 tspsumac
flatbreads
to serve
0.5lemon
zest and juice of
300ggreek yoghurt
1 Tbsptahini
Instructions
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Notes
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