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Reilly Meehan
By Reilly Meehan

Loaded Pecan Pie Bars

2 steps
Prep:1hCook:40min
Loaded with pecans, pumpkin seeds and a bit of pumpkin puree--if these aren't fall in a bar idk what is.
Updated at: Thu, 17 Aug 2023 11:34:15 GMT

Nutrition balance score

Unbalanced
Glycemic Index
70
High
Glycemic Load
50
High

Nutrition per serving

Calories605.6 kcal (30%)
Total Fat33.8 g (48%)
Carbs72.2 g (28%)
Sugars44.4 g (49%)
Protein9.1 g (18%)
Sodium499.3 mg (25%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet

Instructions

For the Crust

Step 1
-Set your oven to 350* and line a 8x12 in baking pan with parchment paper. -Cream the butter and sugar in a stand mixer until light and fluffy, then add the yolk and mix on high for 30 seconds. -Scrape down the bowl and add the flour, salt and cinnamon and mix until it comes together and forms a crumbly, sandy textured dough. -Dump the dough into the baking dish and evenly press it with your hands to create one even layer. -pop into the oven and bake at 350* for 12 minutes, or until it is light brown and just barely set, then remove from oven.

For the Filling:

Step 2
-Mix all of the seeds and nuts in a large bowl. If they are toasted already, set aside. If not, toast in the oven while the crust bakes for 8-10 minutes, stirring occasionally. -In a large bowl, whisk together all the ingredients until very well combined, then add in the nuts and fold in to evenly distribute. -Pour the mixture over the crust (it's okay if the crust is hot), then pop back into the oven for 25-35 minutes or until the edges are nicely browned and the middle is just barely set. -Cool completely before trying to remove from the pan, then cut into desired 12-15 even portions.

Notes

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