Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
2
Low
Nutrition per serving
Calories312.6 kcal (16%)
Total Fat21.1 g (30%)
Carbs5.4 g (2%)
Sugars0.9 g (1%)
Protein25.8 g (52%)
Sodium249.7 mg (12%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
https://www.eatingwell.com/recipe/275771/pan-seared-steak-with-crispy-herbs-escarole/
Notes
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