Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
3
Low
Nutrition per serving
Calories323.1 kcal (16%)
Total Fat20.6 g (29%)
Carbs8.8 g (3%)
Sugars1.9 g (2%)
Protein26.9 g (54%)
Sodium237 mg (12%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
https://www.eatingwell.com/recipe/275771/pan-seared-steak-with-crispy-herbs-escarole/
Notes
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