Oatmeal with bananas

Very light breakfast or dinner. Instead of protein powder you can use 1 teaspoon vanilla extract.

Great

% Daily Values based on a 2,000 calorie diet

Step 1

Warm the milk in a pan. Sometimes I use half milk half water.

Step 2

Then add the oats and boil a little. Bring the heat down.

Step 3

Add chia seeds and flax seeds to a pan.

Step 4

Add the very end, add cinnamon vanilla in any form and butter of choice.

Step 5

Chop the bananas and cover you oatmeal with desired amount of the slices.

Step 6

If you want it sweeter, add maple syrup or honey on top of everything.