Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
49
High
Nutrition per serving
Calories871.5 kcal (44%)
Total Fat35.7 g (51%)
Carbs115.8 g (45%)
Sugars23 g (26%)
Protein30.2 g (60%)
Sodium312.6 mg (16%)
Fiber25.4 g (91%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
½ cupoats
⅓ cupfrozen blueberries
⅓ cupmilk
1 Tbspchia seeds
1 tspmaple syrup
cinnamon
vanilla extract
salt
Toppings
Instructions
Step 1
Add your overnight oats together and blend
Step 2
Pour into a bowl and let it sit overnight or at least 6 hours
Step 3
Add toppings and enjoy!
Notes
0 liked
1 disliked
There are no notes yet. Be the first to share your experience!
