Typical English Breakfast
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Nutrition balance score
Good
Glycemic Index
43
Low
Glycemic Load
46
High
Nutrition per serving
Calories797.6 kcal (40%)
Total Fat34.5 g (49%)
Carbs103.2 g (40%)
Sugars35.7 g (40%)
Protein32.4 g (65%)
Sodium2032.7 mg (102%)
Fiber18 g (64%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
How to
Step 1
Warm the beans
Step 2
Cook the sausages and bacon(if using)
Step 3
If using black pudding, add to a non-stick pan and fry
Step 4
Flip the black pudding once
Step 5
Cook the mushrooms and tomatoes
Step 6
Toast the bread and butter
Step 7
Fry your eggs
Step 8
Plate and serve
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