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2/2
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Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories323.9 kcal (16%)
Total Fat14.3 g (20%)
Carbs31.6 g (12%)
Sugars7.5 g (8%)
Protein17.2 g (34%)
Sodium1021.7 mg (51%)
Fiber7.4 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1 lbItalian Sausage
or Jimmy Dean mild Sausage and adding Italian seasoning
2cloves garlic
minced
64 ozbeef broth
or more, if desired
2 x 14.5 ozcans Italian style stewed tomatoes
1 cupcarrots
sliced, more, if desired
2cans northern beans
undrained
2zucchini
chopped
2 cupsspinach
optional
Pasta
if desired
salt
pepper
italian seasoning
Instructions
Step 1
Brown Sausage
Step 2
Drain fat
Step 3
Add stock, garlic, salt, pepper and bring to a boil
Step 4
Add carrots and pasta, boil for five minutes
Step 5
Add remaining ingredients, boil until pasta is tender
Notes
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Easy
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Makes leftovers
One-dish












