PIZZA FOR LUNCH!!!!!!!!
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By Bethany W.
PIZZA FOR LUNCH!!!!!!!!
4 steps
Prep:3minCook:2min
Updated at: Thu, 17 Aug 2023 13:55:46 GMT
Nutrition balance score
Great
Glycemic Index
65
Moderate
Glycemic Load
20
High
Nutrition per serving
Calories315.5 kcal (16%)
Total Fat17.1 g (24%)
Carbs30.3 g (12%)
Sugars3.7 g (4%)
Protein12.4 g (25%)
Sodium393 mg (20%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Toast english muffin
Step 2
Add a drizzle of oil to both sides
Step 3
Add tomato sause cheese onion and spinach.
Step 4
Toast until cheese Is melted
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