
By Joshua Hatchett
Anabolic Pan Pizza
Adam Ragusea made an incredible Pan pizza 2.0 in a non-stick pizza pan. This pizza is loaded with cheese and has a browned base and crispy rim. The anabolic kitchen needed a lower calorie pan pizza in their life and this is the perfect recipe to fit into your calories and keep getting shredded every day. No need for a cast-iron pan here. Grab your non-stick, mozzarella cheese, and parmesan and lets head to the anabolic laboratory.
Updated at: Thu, 17 Aug 2023 10:04:24 GMT
Nutrition balance score
Good
Glycemic Index
56
Moderate
Glycemic Load
10
Moderate
Nutrition per serving
Calories158 kcal (8%)
Total Fat4.8 g (7%)
Carbs18 g (7%)
Sugars4 g (4%)
Protein11.8 g (24%)
Sodium774.1 mg (39%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
The Dough
Homemade Pizza Sauce
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5g Olive oil
7g Garlic
1g Oregano
6g Salt
2.3g Onion Powder
1g Crushed red Pepper
4g swerve"
34gTomato paste

Olive oil

7gGarlic

1gOregano

6gSalt

2.3gOnion Powder

1gCrushed red Pepper

4gswerve

1can san marzano whole peeled tomatoes
Toppings
Instructions
View on Exercise4CheatMeals
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Notes
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Easy