By Josh Deepan
Saag Paneer
6 steps
Prep:10minCook:15min
Quick, ready in thirty minutes, and loaded with vegetables. What's not to like? Even the vegetables
Updated at: Thu, 17 Aug 2023 11:31:35 GMT
Nutrition balance score
Good
Glycemic Index
25
Low
Glycemic Load
5
Low
Nutrition per serving
Calories268.9 kcal (13%)
Total Fat18.4 g (26%)
Carbs18.6 g (7%)
Sugars8.8 g (10%)
Protein9.6 g (19%)
Sodium304.8 mg (15%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 bagfrozen spinach
thawed
2 x 2 ozpaneer cheese
cubed
1onion
diced, red or yellow
2 clovesgarlic
minced
1 tspginger
minced
¼ cupground cashews
1 bunchcilantro
chopped
2serrano chilies
finely chopped with seeds
Salt
pepper
to taste
1 Tbspgaram masala
1 tspturmeric
1 tsppaprika
1 tspcayenne pepper
1 tspcoriander
1 tspcumin
ground or seed
1 tspcardamom
1 tspfenugreek seed
½ cupcream
optional
3 Tbspghee
desi
Instructions
Step 1
1. Heat a skillet over medium high heat and add a tablespoon of ghee. Add your cubed paneer and grill until both sides are lightly browned.
Step 2
2. Heat large skillet or Dutch oven over medium heat and melt another three tablespoons ghee. After about a minute, add your serrano, onion, garlic, and ginger, and stir until the onions have sweat through, about five minutes.
Step 3
3. Add all your spices and keep stirring till fragrant.
Step 4
4. Then add cilantro and spinach and cook until everything is combined, another three to five minutes.
Step 5
5. Transfer everything to a food processor and pulse until completely smooth, and transfer back to skillet and add cream and stir over medium low heat or simmer.
Step 6
6. Top off with paneer and serve with basmati rice.
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