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By Klheps

Sweet Potato Bisque - Ari's Menu

Updated at: Thu, 17 Aug 2023 03:48:10 GMT

Nutrition balance score

Great
Glycemic Index
67
Moderate

Nutrition per serving

Calories883.9 kcal (44%)
Total Fat9.2 g (13%)
Carbs185.2 g (71%)
Sugars42.3 g (47%)
Protein16.2 g (32%)
Sodium3287.5 mg (164%)
Fiber22.3 g (80%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat oven to 400. Pierce sweet potatoes several times with a fork, then transfer to a large cooking dish. Roast for about 1 hour until tender. Let cool for 10 minutes, then remove skin. Blend roasted and peeled sweet potatoes with an immersion blender (or in a regular blender) until smooth.
Step 2
In a large sauce pan over medium heat, whisk together cornstarch and almond milk until combined. Add sweet potatoes, maple syrup, sriracha and spices whisking constantly until well combined. Continue to cook on medium heat until soup is hot throughout. Serve immediately. Leftovers can be refrigerated in an airtight container for 1 week.
Step 3
Notes If you’re short on time, you can bake your potatoes in the microwave in about 8-10 minutes. I’ve done this, and it’s not quite as flavorful as roasting, but it’s still great and works in a pinch.
Step 4
To make in the crock pot, throw in all your , whisk together, and cook on low for 4-6 hours.
View on arismenu.com
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