Sundried Tomato Hummus
100%
0
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories330.5 kcal (17%)
Total Fat11.3 g (16%)
Carbs46.3 g (18%)
Sugars11.1 g (12%)
Protein14.4 g (29%)
Sodium318 mg (16%)
Fiber9 g (32%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Add all the ingredients apart from the water into a blender and blend until smooth and creamy, stopping to scrape the sides
Step 2
Check for texture and consistency and add the water as necessary
Step 3
Serve with crackers or veggies
Notes
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