
By Ashley Rickman
Carrot Dogs with Nacho Sauce
12 steps
Prep:30minCook:8h
Updated at: Wed, 16 Aug 2023 15:49:28 GMT
Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
24
High
Nutrition per serving
Calories324.7 kcal (16%)
Total Fat10.3 g (15%)
Carbs46.7 g (18%)
Sugars13.8 g (15%)
Protein13.3 g (27%)
Sodium661.8 mg (33%)
Fiber6.5 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Carrot Dogs

8carrots
large

1 cupVegetable broth
low sodium

¼ cupapple cider vinegar

2 tablespoonsReduced-sodium soy sauce
or tamari

2 tablespoonsMaple Syrup
pure

2 teaspoonssmoked paprika

2 teaspoonsDry mustard
or not

½ teaspoonground coriander

½ teaspoongarlic powder

½ teaspoonOnion powder
or not

½ teaspoonLiquid smoke
or not

1 dashground cloves

8Hot Dog buns
Nacho Sauce
Instructions
Carrot Dogs
Step 1
Peel carrots and trim to 6 inches long. Trim wide end to make a consistent thickness.
Step 2
Place carrots in a large saucepan; add water to cover.
Step 3
Cover pan and bring to boiling; reduce heat to low. While carrots are boiling, make the marinade.
Step 4
Cook carrots 8-10 minutes, until just tender.
Step 5
Drain water from carrots very well.
Step 6
MARINADE (recipe may need to be doubled or tripled). Add together vegetable broth, apple cider vinegar, soy sauce, maple syrup, smoked paprika, dry mustard, ground coriander, garlic powder, onion powder, liquid smoke, and ground cloves.
Step 7
Combine carrots and marinade into slow cooker.
Step 8
Cook for 6-8 hours on low.*If not slow cooking, put the carrots in a container with marinade, refrigerate for 6-8 hours (or overnight). Bake at 450 degrees for 35 minutes, turning every 15 minutes.
Nacho Sauce
Step 9
While carrots are slow cooking, make the Nacho Sauce.
Step 10
Drain cashews. Place cashews, jarred salsa, almond milk, yeast, cayenne pepper, turmeric, and salt in a high-powered blender.
Step 11
Process until creamy, 2 to 3 minutes.
Step 12
Stir in up to 1 tablespoon water, 1 teaspoon at a time, until desired consistency is reached.
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