5 min Tasty Vegan Sugar-Free Oatmeal

Name: 5 min Tasty Vegan Sugar-Free Oatmeal
Prep time: 3 min
Cook time: 2 min
Total time: 5 min
Cuisine: World Cuisine
Ingredients: 1 packet of Original Microwave Porridge Oats. 180 ml of Almond Milk. 1 tsp of cinnamon.1 tbsp Truvia Sweetner (to taste). 1 grated apple. 1 tsp chia seeds . 3 sliced strawberries. 1 handful of mixed nuts.; 1 tbsp of Truvia; 1 packet of oats

1 step

Prep:3minCook:2min

Super tasty vegan oatmeal made with Almond Milk, Cinnamon, Truvia, Grated Apple, Sliced Strawberries, Chia seeds and Mixed Nuts.

Updated at: Thu, 17 Aug 2023 13:53:19 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

162

High

Nutrition per serving

Calories2505.2 kcal (125%)

Total Fat65.9 g (94%)

Carbs430.2 g (165%)

Sugars36.6 g (41%)

Protein81.7 g (163%)

Sodium307.7 mg (15%)

Fiber63.9 g (228%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

1 packetquick cooking oats

original

180mlalmond milk

1 tspcinnamon

1 Tbsptruvia

1apple

grated

1 tspchia seeds

3strawberries

1 handfulmixed nuts

1 Tbsptruvia

1 packetoats

Instructions

Step 1

Add the oats, milk, cinnamon and sweetner to a microwave safe bowl and cook in the microwave till cooked. Add toppings (grated apple, chia seeds, mixed nuts and strawberries.) ENJOY!!!!🌸