By Jasmine
Blueberry Protein Baked Oats
Instructions
Prep:10minCook:35min
Need a healthy protein-packed breakfast? This baked protein oatmeal recipe can be prepared in 10 minutes and doesn't require any fancy protein powders.
Updated at: Wed, 16 Aug 2023 20:33:33 GMT
Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
37
High
Nutrition per serving
Calories441.7 kcal (22%)
Total Fat10.5 g (15%)
Carbs69.4 g (27%)
Sugars11.6 g (13%)
Protein18.9 g (38%)
Sodium204.8 mg (10%)
Fiber10.5 g (37%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on theheartdietitian.com
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