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Mushroom & Vegetable Stew
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Alesia
By Alesia

Mushroom & Vegetable Stew

Updated at: Thu, 17 Aug 2023 04:58:29 GMT

Nutrition balance score

Unbalanced
Glycemic Index
55
Moderate

Nutrition per serving

Calories1739.3 kcal (87%)
Total Fat125.3 g (179%)
Carbs145.7 g (56%)
Sugars55.7 g (62%)
Protein37.4 g (75%)
Sodium958.2 mg (48%)
Fiber32.3 g (115%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Cut the carrots and celery into small cubes. Sauté them in butter and olive oil.
Step 2
Add the sweet potatoes, cut into larger pieces. Roast for 5 minutes.
Step 3
Add the mushrooms. Taste and add spices as needed.
Step 4
When the vegetables are soft, add the coconut milk, heat a little, and serve.

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