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Peaches and Cream Smoothie (Vegan)

By Tais Sardinas

Peaches and Cream Smoothie (Vegan)

Prep:5min

Updated at: Thu, 17 Aug 2023 13:50:39 GMT

Nutrition balance score

Good

Glycemic Index

31

Low

Glycemic Load

5

Low

Nutrition per serving

Calories177.4 kcal (9%)

Total Fat11.4 g (16%)

Carbs17.1 g (7%)

Sugars7.9 g (9%)

Protein3 g (6%)

Sodium56.1 mg (3%)

Fiber4.9 g (17%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

1 cupoat milk

1 tablespooncoconut butter

1 tablespoonchia seeds

1 handfulice cubes

or frozen coconut water ice cubes

2 teaspoonscoconut

shredded, to garnish

Instructions

View on tasty-yummies.com

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Notes

4 liked

0 disliked

Easy

Go-to

Under 30 minutes

Lindz O· 3 years ago

Under 30 minutes

I've made this twice now. Be mindful of the amount of ice that you add I made mine too thick the first time. I added a little cinnamon the second time. Overall its good.