Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories244.3 kcal (12%)
Total Fat6.9 g (10%)
Carbs35.1 g (13%)
Sugars28.2 g (31%)
Protein9.3 g (19%)
Sodium141.5 mg (7%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Blend all ingredients until smooth
Notes
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