Nutrition balance score
Good
Glycemic Index
44
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories239 kcal (12%)
Total Fat6.5 g (9%)
Carbs37.8 g (15%)
Sugars27.2 g (30%)
Protein9.1 g (18%)
Sodium141 mg (7%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Blend all ingredients until smooth
Notes
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