Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories217.6 kcal (11%)
Total Fat3.4 g (5%)
Carbs34.8 g (13%)
Sugars27.6 g (31%)
Protein10.2 g (20%)
Sodium142.2 mg (7%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Blend all ingredients until smooth
Notes
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