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Vegan chili
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Emma Hattlestad
By Emma Hattlestad

Vegan chili

Instructions
Updated at: Wed, 16 Aug 2023 21:12:28 GMT

Nutrition balance score

Great
Glycemic Index
29
Low
Glycemic Load
3
Low

Nutrition per serving

Calories55 kcal (3%)
Total Fat0.6 g (1%)
Carbs10.2 g (4%)
Sugars3.5 g (4%)
Protein3.3 g (7%)
Sodium328.6 mg (16%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet

Ingredients

12 servings

1 zucchini 1 green pepper 1 yellow onion 2 cans diced tomatoes 16 ounces vegetable broth 3 garlic cloves 1 can black beans 1/2 cup kale
1zucchini
1 zucchini 1 green pepper 1 yellow onion 2 cans diced tomatoes 16 ounces vegetable broth 3 garlic cloves 1 can black beans 1/2 cup kale
1green pepper
1 zucchini 1 green pepper 1 yellow onion 2 cans diced tomatoes 16 ounces vegetable broth 3 garlic cloves 1 can black beans 1/2 cup kale
1yellow onion
1 zucchini 1 green pepper 1 yellow onion 2 cans diced tomatoes 16 ounces vegetable broth 3 garlic cloves 1 can black beans 1/2 cup kale
2cans diced tomatoes
1 zucchini 1 green pepper 1 yellow onion 2 cans diced tomatoes 16 ounces vegetable broth 3 garlic cloves 1 can black beans 1/2 cup kale
16 ouncesvegetable broth
1 zucchini 1 green pepper 1 yellow onion 2 cans diced tomatoes 16 ounces vegetable broth 3 garlic cloves 1 can black beans 1/2 cup kale
3garlic cloves
1 zucchini 1 green pepper 1 yellow onion 2 cans diced tomatoes 16 ounces vegetable broth 3 garlic cloves 1 can black beans 1/2 cup kale
1can black beans
1 zucchini 1 green pepper 1 yellow onion 2 cans diced tomatoes 16 ounces vegetable broth 3 garlic cloves 1 can black beans 1/2 cup kale
½ cupkale
1 portobello mushroom
1portobello mushroom

Instructions

No instructions yet

Notes

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