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forksoverknives.com
By forksoverknives.com

30-Minute Chili

Updated at: Thu, 21 Nov 2024 12:27:29 GMT

Nutrition balance score

Great
Glycemic Index
38
Low
Glycemic Load
11
Moderate

Nutrition per serving

Calories152.1 kcal (8%)
Total Fat2.1 g (3%)
Carbs28.5 g (11%)
Sugars3.6 g (4%)
Protein8.1 g (16%)
Sodium573.7 mg (29%)
Fiber7.3 g (26%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on forksoverknives.com
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Notes

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